\u4e5d\u5be8\u6e9d\u65c5\u904a\u4e03\u5927\u9ec3\u91d1\u6cd5\u5247\uff1a\u7f8e\u570b\u904a\u5ba2\u5fc5\u8b80\u6307\u5357\uff082025\u5e74\u66f4\u65b0\uff09<\/p>\n
\u4e5d\u5be8\u6e9d\u662f\u806f\u5408\u570b\u6559\u79d1\u6587\u7d44\u7e54\u8a8d\u5b9a\u7684\u4e16\u754c\u81ea\u7136\u907a\u7522\uff0c\u64c1\u6709 108 \u500b\u7fe0\u7da0\u6e56\u6cca\u3001\u539f\u59cb\u68ee\u6797\u548c\u897f\u85cf\u6587\u5316\uff0c\u5438\u5f15\u4f86\u81ea\u4e16\u754c\u5404\u5730\u7684\u904a\u5ba2\u3002\u7136\u800c\uff0c\u9ad8\u6d77\u62d4\u74b0\u5883\u3001\u8907\u96dc\u7684\u5730\u5f62\u548c\u6587\u5316\u5dee\u7570\u53ef\u80fd\u6703\u5c0d\u521d\u6b21\u9020\u8a2a\u7684\u904a\u5ba2\u9020\u6210\u6311\u6230\u3002\u672c\u6587\u7d50\u5408\u6700\u65b0\u7684\u5be6\u5730\u7d93\u9a57\u548c\u5c08\u696d\u5efa\u8b70\uff0c\u70ba\u7f8e\u570b\u65c5\u884c\u8005\u63d0\u4f9b\u8a73\u7d30\u7684\u65c5\u904a\u6307\u5357\uff0c\u6db5\u84cb\u5065\u5eb7\u3001\u88dd\u5099\u3001\u6587\u5316\u79ae\u5100\u7b49\u95dc\u9375\u7d30\u7bc0\uff0c\u5e6b\u52a9\u60a8\u5b89\u5168\u524d\u5f80\u9019\u500b\u300c\u4eba\u9593\u5929\u5802\u300d\u3002<\/p>\n
\u4e00\u3001\u5e73\u53f0\u53cd\u61c9\uff1a\u5168\u9762\u9632\u79a6\u96b1\u5f62\u6311\u6230<\/p>\n
\u4e5d\u5be8\u6e9d\u5e73\u5747\u6d77\u62d43000\u516c\u5c3a\u4ee5\u4e0a\uff0c\u9ec3\u9f8d\u98a8\u666f\u5340\u6d77\u62d43500\u516c\u5c3a\u4ee5\u4e0a\uff0c\u9ad8\u5c71\u75c7\u662f\u9996\u8981\u5a01\u8105\u3002\u79d1\u5b78\u7684\u56e0\u61c9\u7b56\u7565\u5982\u4e0b\uff1a<\/p>\n
- \u63d0\u524d\u9069\u61c9\u6e96\u5099\uff1a<\/p>\n
\u51fa\u767c\u524d2\u9031\u958b\u59cb\u670d\u7528\u7d05\u666f\u5929\uff08Rhodiola rosea\uff09\uff0c\u6bcf\u5929\u6c96\u6ce15\u514b\u4e7e\u200b\u200b\u6839\u6216\u6309\u7167\u81a0\u56ca\u8aaa\u660e\u670d\u7528\uff0c\u9019\u7a2e\u50b3\u7d71\u4e2d\u8349\u85e5\u53ef\u589e\u5f37\u8840\u6c27\u80fd\u529b\u3002\u5982\u679c\u6642\u9593\u4e0d\u5920\uff0c\u843d\u5730\u5f8c\u670d\u7528\u300c\u9ad8\u5730\u4eba\u5b89\u300d\u7b49\u4e2d\u6210\u85e5\u4e5f\u662f\u6709\u6548\u7684\u3002<\/p>\n
\u884c\u70ba\u7981\u5fcc\u75c7\uff1a<\/p>\n
\u62b5\u9054\u7b2c\u4e00\u5929\u907f\u514d\u6d17\u6fa1\u3001\u98f2\u6c34\u53ca\u5287\u70c8\u904b\u52d5\uff0c\u4ee5\u9632\u6b62\u8840\u6db2\u5faa\u74b0\u52a0\u901f\u800c\u52a0\u5287\u7f3a\u6c27\u3002\u5efa\u8b70\u4f7f\u7528\u6fd5\u6bdb\u5dfe\u4ee3\u66ff\u6dcb\u6d74\u3002<\/p>\n
\u61c9\u6025\u7269\u8cc7\uff1a<\/p>\n
\u96a8\u8eab\u651c\u5e36\u651c\u5e36\u5f0f\u6c27\u6c23\u74f6\uff08\u7576\u5730\u85e5\u5c40\u7d0430\u5143\/\u7f50\uff09\uff0c\u982d\u75db\u3001\u547c\u5438\u56f0\u96e3\u6642\u5438\u5165\u6c27\u6c23\u3002\u4e5f\u53ef\u4ee5\u5099\u6709\u5e03\u6d1b\u82ac\u4f86\u7de9\u89e3\u75c7\u72c0\u3002<\/p>\n
\u771f\u5be6\u6848\u4f8b\uff1a2024\u5e7411\u6708\uff0c\u4e00\u540d\u904a\u5ba2\u56e0\u672a\u9075\u91ab\u56d1\u5287\u70c8\u904b\u52d5\u5c0e\u81f4\u80ba\u6c34\u816b\uff0c\u5728\u4e5d\u5be8\u6e9d\u91ab\u7642\u7ad9\u63a5\u53d7\u6025\u6551\u5f8c\uff0c\u88ab\u8f49\u904b\u81f3\u6210\u90fd\u3002<\/p>\n
\u4e8c\u3001\u88dd\u5099\u7406\u5ff5\uff1a\u5206\u5c64\u8863\u7269\u8207\u751f\u5b58\u80cc\u5305<\/p>\n
\u4e5d\u5be8\u6e9d\u665d\u591c\u6eab\u5dee\u9ad8\u905420\u2103\uff0c5\u6708\u6b63\u5348\u592a\u967d\u7684\u7d2b\u5916\u7dda\u6307\u6578\u70ba8\uff0c\u9700\u63a1\u7528\u300c\u4e09\u660e\u6cbb\u7a7f\u8863\u6cd5\u300d\uff1a<\/p>\n
– Basic Layer: quick-drying short-sleeves (we recommend the Patagonia Capilene series). )<\/p>\n
– Middle layer: Fleece jacket (e.g. The North Face Denali)<\/p>\n
– Outer layer: Hardshell jersey (Gore-Tex fabric is necessary, Arc'teryx Beta LT is recommended)<\/p>\n
\u2013 \u914d\u4ef6\uff1a\u5bec\u908a\u906e\u967d\u5e3d\uff08UPF50+\uff09\u3001\u9632\u6ed1\u767b\u5c71\u978b\uff08Salomon X Ultra\u7cfb\u5217\u4e0d\u932f\uff09\u3001\u592a\u967d\u773c\u93e1\u9700\u9078\u64c7UV400\u9632\u8b77<\/p>\n
<\/p>\n
\u751f\u5b58\u80cc\u5305\u6e05\u55ae\uff1a<\/p>\n
– Thermos (plateau dry, 100ml of water per hour)<\/p>\n
– High energy snacks (nut bars, chocolate)<\/p>\n
\u2013 \u6025\u6551\u85e5\u54c1\u5305\uff08\u542b\u5275\u53ef\u8cbc\u3001\u611f\u5192\u85e5\u3001\u6b62\u7009\u85e5\uff09<\/p>\n
– Foldable raincoat (more suitable for walking on the trestle than umbrellas)<\/p>\n
\u4e09\u3001\u4ea4\u901a\u9078\u64c7\uff1a\u5b89\u5168\u8207\u81ea\u7531\u7684\u5e73\u8861 <\/p>\n
\u5f9e\u6210\u90fd\u51fa\u767c\u7684\u4e09\u7a2e\u4e3b\u8981\u4ea4\u901a\u65b9\u5f0f\u5404\u6709\u512a\u7f3a\u9ede\uff1a<\/p>\n
<\/p>\n
|\u6a21\u5f0f |\u6642\u9593\u6d88\u8017 |\u8cbb\u7528\uff08\u7f8e\u5143\uff09|\u9069\u5408\u4eba\u7fa4 |<\/p>\n
|————|——–|————-|——————–|<\/p>\n
|\u98db\u6a5f+\u9001\u6599\u6a5f| 4 \u5c0f\u6642 | 300+ |\u5c0d\u65bc\u90a3\u4e9b\u6642\u9593\u7dca\u8feb\u7684\u4eba |<\/p>\n
|\u65c5\u904a\u5c08\u7dda\u5df4\u58eb | 9 \u5c0f\u6642 | 35 |\u9810\u7b97\u6709\u9650\u7684\u80cc\u5305\u5ba2<\/p>\n
| |\u79c1\u4eba\u5305\u6a5f | 7 \u5c0f\u6642 | 200-300 |\u5bb6\u5ead\/\u5c0f\u7d44 |<\/p>\n
<\/p>\n
\u907f\u5751\u5efa\u8b70\uff1a<\/p>\n
\u2013 \u8b66\u60d5\u300c\u9ed1\u8eca\u300d\uff1a\u8acb\u99d5\u99db\u4eba\u51fa\u793a\u71df\u904b\u8b49\uff0c\u6b63\u898f\u8eca\u8f1b\u724c\u7167\u70ba\u5dddU\u958b\u982d<\/p>\n
\u2013 \u81ea\u99d5\u98a8\u96aa\uff1a\u51ac\u5b63\u9700\u5b89\u88dd\u9632\u6ed1\u93c8\uff0c317\u570b\u9053\u843d\u77f3\u5340\u57df\u5efa\u8b70\u907f\u514d\u591c\u9593\u99d5\u99db<\/p>\n
<\/p>\n
\u56db\u3001*\u884c\u7a0b\u5b89\u6392\uff1a\u9ec3\u91d148\u5c0f\u6642\u8def\u7dda\u5716 <\/p>\n
\u7d50\u54082024\u5e74\u6700\u65b0\u666f\u5340\u653f\u7b56\uff0c\u63a8\u85a6**\u5169\u5929\u6df1\u5ea6\u904a\u65b9\u6848**\uff1a<\/p>\n
<\/p>\n
Day1\uff1a\u65e5\u5247\u6e9d\u7cbe\u83ef\u8def\u6bb5 <\/p>\n
07:30 \u642d\u4e58\u7b2c\u4e00\u73ed\u89c0\u5149\u8eca\u76f4\u9054\u7bad\u7af9\u6d77\uff08\u93e1\u9762\u5012\u5f71\u6700\u4f73\u6642\u9593\uff09<\/p>\n
09:00 \u5065\u884c\u718a\u8c93\u6d77\u68e7\u6a4b\uff0c\u89c0\u5bdf\u51b7\u6c34\u9b5a<\/p>\n
11:30 \u8afe\u65e5\u6717\u4e2d\u5fc3\u9910\uff08\u81ea\u52a9\u991098\u5143\/\u4f4d\uff09<\/p>\n
14:00 \u73cd\u73e0\u7058\u7011\u5e03\uff08\u897f\u904a\u8a18\u62cd\u651d\u5730\uff09<\/p>\n
<\/p>\n
Day2: Zechawa Gully + Shuzheng Gully<\/p>\n
08:00 Changhai (the highest lake in Jiuzhaigou)<\/p>\n
10:00 \u4e94\u5f69\u6c60\uff08\u6700\u5c0f\u4f46\u8272\u5f69\u6700\u8c50\u5bcc\u7684\u6e56\u6cca\uff09<\/p>\n
13:00 \u6a39\u6b63\u7fa4\u6d77\u5065\u884c\uff08\u5efa\u8b702.5\u516c\u91cc\u96b1\u5bc6\u68e7\u9053\uff09<\/p>\n
16:00 \u624e\u9b6f\u5bfa\u6587\u5316\u9ad4\u9a57\uff08\u9700\u812b\u5e3d\uff0c\u6cbf\u6b65\u9053\u9806\u6642\u91dd\u884c\u8d70\uff09<\/p>\n
<\/p>\n
\u4e94\u3001\u5065\u5eb7\u7ba1\u7406\uff1a\u5e73\u53f0\u751f\u5b58\u6cd5\u5247<\/p>\n
\u98f2\u98df\u7b56\u7565\uff1a<\/p>\n
\u591a\u5403\u672c\u5730\u729b\u725b\u8089\uff08\u9ad8\u86cb\u767d\uff09\u3001\u9165\u6cb9\u8336\uff08\u7de9\u89e3\u7f3a\u6c27\uff09\uff0c\u907f\u514d\u751f\u51b7\u98df\u7269\u3002\u63a8\u85a6\u300c\u85cf\u5bb4\u300d\u9910\u5ef3\uff0c\u4eba\u5747\u6d88\u8cbb80\u5143\u3002<\/p>\n
\u904b\u52d5\u7981\u5fcc\uff1a<\/p>\n
\u4fdd\u6301\u5e73\u5730\u884c\u8d70\u901f\u5ea6\u768470%\uff0c\u4e26\u4f7f\u7528\u767b\u5c71\u6756\uff0c\u4ee5\u7bc0\u7701\u9ad4\u529b\u3002\u7576\u8840\u6c27\u4f4e\u65bc90%\u6642\uff0c\u7acb\u5373\u505c\u6b62\u6d3b\u52d5\u3002<\/p>\n
\u91ab\u7642\u8cc7\u6e90\uff1a<\/p>\n
\u666f\u5340\u5167\u8a2d\u67095\u500b\u91ab\u7642\u7ad9\uff0c\u4e26\u914d\u5099\u9ad8\u539f\u75be\u75c5\u5c08\u5bb6\u3002\u7dca\u6025\u6551\u63f4\u96fb\u8a71\uff1a+86 837-773 9529\u3002<\/p>\n
<\/p>\n
\u516d\u3001\u6587\u5316\u5bc6\u78bc\uff1a\u85cf\u65cf\u7981\u5fcc\u8a73\u89e3<\/p>\n
– **Photography Etiquette**:<\/p>\n
\u62cd\u651d\u7d93\u5e61\u9700\u8981\u4fee\u58eb\u7684\u8a31\u53ef\uff0c\u5bfa\u5edf\u5167\u7981\u6b62\u4f7f\u7528\u9583\u5149\u71c8\u3002\u793a\u7bc4\u6848\u4f8b\uff1a2024\u5e74\uff0c\u4e00\u540d\u904a\u5ba2\u56e0\u64c5\u81ea\u62cd\u651d\u6cd5\u5668\u800c\u5f15\u767c\u7cfe\u7d1b\u3002<\/p>\n
– **Code of Conduct**:<\/p>\n
\u4e0d\u5141\u8a31\u7528\u624b\u6307\uff0c\u7d93\u7b52\u5fc5\u9808\u9806\u6642\u91dd\u65cb\u8f49\u3002\u5982\u679c\u9047\u5230\u5929\u846c\u5100\u5f0f\uff0c\u5247\u9700\u8981\u9ed8\u9ed8\u96e2\u958b\u3002<\/p>\n
– ** shopping wisdom **:<\/p>\n
\u85cf\u9280\u98fe\u54c1\u5e73\u5747\u50f9\u683c\u572815\u5143\/\u514b\u5de6\u53f3\uff0c\u9ad8\u7684\u5247\u905420\u5143\u4ee5\u4e0a\u3002\u63a8\u85a6\u6f33\u672d\u93ae\u300c\u85cf\u85dd\u7d93\u300d\u5b98\u65b9\u5e97\u3002<\/p>\n
<\/p>\n
\u4e03\u3001\u6642\u9593\u85dd\u8853\uff1a\u56db\u5b63\u73a9\u6cd5\u6280\u5de7<\/p>\n
<\/p>\n
|\u5b63\u7bc0 |\u512a\u52e2 |\u6311\u6230 |\u8a2d\u5099\u5bc6\u9470 |<\/p>\n
|——–|—————————|——————–|——————-|<\/p>\n
|\u6625\u5b63\uff083\u6708\u81f35\u6708\uff09|\u6843\u82b1\u6620\u96ea | |\u90e8\u5206\u5065\u884c\u8def\u7dda\u672a\u958b\u653e |\u9632\u6ed1 |\u9019\u689d\u5c0f\u8def\u5c1a\u672a\u958b\u653e |\u9019\u689d\u5c0f\u8def\u5c1a\u672a\u958b\u653e |\u9019\u689d\u5c0f\u8def\u4e0d\u5c0d\u5916\u958b\u653e\u3002\u90e8\u5206\u68e7\u6a4b\u672a\u958b\u653e |\u9632\u6ed1\u91d8<\/p>\n
|\u590f\u5b63\uff08\u516d\u6708\u81f3\u516b\u6708\uff09|\u7011\u5e03\u6c34\u91cf\u6700\u591a |\u96e8\u5b63\u8def\u6ed1 | |\u8d8a\u91ce\u978b<\/p>\n
|\u79cb\u5b63\uff089 \u6708\u81f3 11 \u6708\uff09|\u5f69\u8272\u68ee\u6797\u6700\u7f8e\u7684\u6642\u5019\uff0810\u670815\u65e5\u81f325\u65e5\uff09|\u904a\u5ba2\u8d85\u8f09 |\u63d0\u524d 90 \u5929\u9810\u8a02\u623f\u9593 |<\/p>\n
|\u51ac\u5b63\uff0812 \u6708\u81f3 2 \u6708\uff09|\u51b0\u7011\u8207\u5947\u89c0 |\u6eab\u5ea6 -10\u00b0C \u6216\u4ee5\u4e0b |\u7fbd\u7d68\u8932+\u6696\u5bf6\u5bf6|<\/p>\n
<\/p>\n
\u5099\u8a3b***\uff1a\u4e5d\u5be8\u6e9d\u7684\u795e\u5947\u4e4b\u8655\u5728\u65bc\u5b83\u662f\u4e00\u7a2e\u8d85\u8d8a\u8a9e\u8a00\u7684\u81ea\u7136\u5947\u89c0\uff0c\u66f4\u9700\u8981\u65c5\u884c\u8005\u7528\u667a\u6167\u548c\u656c\u754f\u53bb\u8207\u5b83\u5c0d\u8a71\u3002\u9075\u5faa\u9019\u4e03\u9805\u539f\u5247\uff0c\u4f60\u4e0d\u50c5\u80fd\u5920\u5b89\u5168\u5730\u63a2\u7d22\u9019\u7247\u6de8\u571f\uff0c\u9084\u80fd\u6df1\u5165\u9ad4\u9a57\u85cf\u7f8c\u6587\u5316\u7684\u7cbe\u9ad3\u3002\u7576\u4f60\u7ad9\u5728\u9577\u6d77\u4e4b\u6ff1\uff0c\u770b\u8457\u78a7\u85cd\u6e56\u6c34\u4e2d\u5012\u6620\u7684\u96ea\u5c71\uff0c\u4f60\u6703\u89ba\u5f97\u4e00\u5207\u7684\u7cbe\u5fc3\u6e96\u5099\u90fd\u662f\u503c\u5f97\u7684\u3002\u8b93\u4e5d\u5be8\u6e9d\u6210\u70ba\u4f60\u4e00\u751f\u4e2d\u6700\u96e3\u5fd8\u7684\u7bc7\u7ae0\uff01<\/p>\n
<\/p>\n
<\/p>","protected":false},"excerpt":{"rendered":"
\u4e5d\u5be8\u6e9d\u65c5\u904a\u4e03\u5927\u9ec3\u91d1\u6cd5\u5247\uff1a\u7f8e\u570b\u904a\u5ba2\u5fc5\u8b80\u6307\u5357\uff082025 \u5e74\u66f4\u65b0\uff09\u4e5d\u5be8\u6e9d\u662f\u806f\u5408\u570b\u6559\u79d1\u6587\u7d44\u7e54\u8a8d\u8b49\u7684\u4e16\u754c\u81ea\u7136\u907a\u7522\u2026<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-175","post","type-post","status-publish","format-standard","hentry","category-travelogue"],"_links":{"self":[{"href":"https:\/\/www.jiuzhaigou-travel.com\/zh\/wp-json\/wp\/v2\/posts\/175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jiuzhaigou-travel.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jiuzhaigou-travel.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jiuzhaigou-travel.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jiuzhaigou-travel.com\/zh\/wp-json\/wp\/v2\/comments?post=175"}],"version-history":[{"count":0,"href":"https:\/\/www.jiuzhaigou-travel.com\/zh\/wp-json\/wp\/v2\/posts\/175\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.jiuzhaigou-travel.com\/zh\/wp-json\/wp\/v2\/media?parent=175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jiuzhaigou-travel.com\/zh\/wp-json\/wp\/v2\/categories?post=175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jiuzhaigou-travel.com\/zh\/wp-json\/wp\/v2\/tags?post=175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}